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Temperatures
Temperature Charts
Resting Time:   Degrees increase  
Steaks & thin chops 5 min. 5°F  
Thick chops & small roasts 5 to 10 min. 10° to 15°F  
Large roasts 15 to 30 min. 10° to 15°F  
Steaks Gourmet USDA  
Rare 125° to 130°F 140°F  
Medium-Rare 130° to 140°F 150°F  
Medium 140° to 150°F 160°F  
Medium-Well 150° to 160°F 170°F  
Roasts      
Rare 125° to 130°F 140°F (15 to 20 minutes/pound)
Medium-Rare 130° to 140°F 150°F (20 to 25 minutes/pound)
Medium 140° to 150°F 160°F (25 minutes/pound)
Medium-Well 150° to 165°F 170°F (25 to 30 minutes/pound)
Burgers & Ground Beef Gourmet USDA  
  160°F or higher 160°F or higher  
Veal Chops Gourmet USDA  
Medium-Rare 130° to 140°F NA  
Medium 140° to 150°F NA  
Medium-Well 155° to 165°F NA  
Veal Rack Roasts      
Rare Not recommended    
Medium-Rare 130° to 140°F 150°F  
Medium 140° to 150°F 160°F  
Medium-Well 155° to 165°F 165°F  
Lamb Chops Gourmet USDA  
Rare 125° to 130°F 140°F  
Medium-Rare 130° to 140°F 145°F  
Medium 140° to 150°F 160°F  
Medium-Well 155° to 165°F 170°F  
Well Done Not recommended    
Rack of Lamb      
Rare Not recommended 140°F  
Medium-Rare 130° to 140°F 150°F  
Medium 140° to 150°F 160°F  
Medium-Well 155° to 165°F 170°F  
Pork Chops Gourmet USDA  
Rare Not recommended    
Medium-Rare Not recommended    
Medium Not recommended    
Medium-Well 150° to 165°F 170°F  
Well Done 150° to 165°F 170°F  
Whole Chicken & Turkey Gourmet USDA  
  165°F to 170°F 180°F or higher  
Boneless Chicken Breasts Gourmet USDA  
  165°F to 170°F 180°F or higher  
Duck Breasts Gourmet USDA  
Rare 125°F to 130°F Not recommended  
Medium-Rare 130°F to 140°F Not recommended  
Medium 140°F to 150°F Not recommended  
Medium-Well 150°F to 160°F 170°F  
Well Done Not recommended