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RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 977
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Recipe Name: Beef Chili with Bacon and Black Beans
Source:
Submitted by: Lindy H. Frank Last Modified: 2010-02-02
Course: Soup Used in Baskets: No
Base: Beef Kosher: No
Ethnicity: SouthWest Kosher for Passover: No
Preparation Time: 0.00 Minutes Number of Servings: 8
Inactive Prep Time: 0.00 Minutes Original Num Servings: 8
Cooking Time: 0.00 Minutes Heart Healthy: No
Oven Temp: 0 Approx. Cost/Serving: $2.45
# Sides Included: 0 Difficulty: Easy
Yields : 0 Cup Tested: No
Wine Type: Wine Suggestion:
Equipment Needed:
Suggested Sides:
Comments: Yields about 3 quarts. Good choices for condiments include diced fresh tomatoes, diced avocado, sliced scallions, chopped red onion, chopped cilantro leaves, sour cream, and shredded Monterey Jack or cheddar cheese. If you are a fan of spicy food, consider using a little more of the red pepper flakes or cayenne--or both. The flavor of the chili improves with age; if possible, make it a day or up to five days in advance and reheat before serving. Leftovers can be frozen for up to a month.
Ingredients:
0.5 Teaspoon pepper, cayenne
Directions:
Fry the bacon in a large heavy-bottomed non-reactive Dutch oven over medium heat, stirring frequently, until browned, about 8 minutes. Pour off all but 2 tablespoons fat, leaving the bacon in the pot. Add the onions, bell pepper, garlic, chili powder, cumin, coriander, pepper flakes, oregano, and cayenne and cook, stirring occasionally, until the vegetables are softened and beginning to brown, about 10 minutes. Increase the heat to medium-high and add half the beef. Cook, breaking up pieces with a wooden spoon, until no longer pink and just beginning to brown, 3 to 4 minutes. Add the remaining beef and cook, breaking up pieces with a wooden spoon, until no longer pink, 3 to 4 minutes.

Add the beans, tomatoes, tomato puree, and ½ teaspoon salt. Bring to a boil, then reduce the heat to low and simmer, covered, stirring occasionally, for 1 hour. Remove the lid and continue to simmer 1 hour longer, stirring occasionally (if the chili begins to stick to the bottom of the pot, stir in ½ cup water and continue to simmer), until the beef is tender and the chili is dark, rich, and slightly thickened. Adjust the seasoning with additional salt. Serve with lime wedges and condiments (see note), if desired.
Nutrition per Serving:
Calories: 595 Total Carbs: 33.6 Net Carbs: 0.0
Cholesterol: 80.0 Fat: 94.1 Protein: 34.40
Fiber: 15.34 Sodium: 1021.44    
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