RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 944
View Recipe |
|
Recipe Name: |
Fresh Fruit Smoothie |
Source: |
|
Submitted by: |
Lindy H. Frank |
Last Modified: |
2007-05-16
|
Course: |
Beverage |
Used in Baskets: |
No |
Base: |
Fruit |
Kosher: |
No |
Ethnicity: |
American |
Kosher for Passover: |
No |
Preparation Time: |
10.00
Minutes |
Number of Servings: |
1 |
Inactive Prep Time: |
0.00
Minutes |
Original Num Servings: |
1 |
Cooking Time: |
0.00
Minutes |
Heart Healthy: |
No |
Oven Temp: |
0 |
Approx. Cost/Serving: |
$1.92
|
# Sides Included: |
0 |
Difficulty: |
Easy |
Yields :
| 0
Cup
|
Tested: |
No |
Wine Type: |
|
Wine Suggestion: |
|
Equipment Needed: |
|
Suggested Sides: |
|
Comments: |
|
|
Ingredients: 1 Cup strawberries stemmed
|
Directions:
Add all ingredients to blender. Blend until smooth. If you'd like an iced smoothie, blend and then add ice to desired consistency. |
|
|
Nutrition per Serving: |
Calories: |
223 |
Total Carbs: |
55.5 |
Net Carbs: |
0.0 |
Cholesterol: |
2.5 |
Fat: |
0.1 |
Protein: |
6.15 |
Fiber: |
4.10 |
Sodium: |
76.00 |
|
|
|