RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 704
View Recipe |
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Recipe Name: |
Barbecue Roasted Salmon |
Source: |
, May 2001 |
Submitted by: |
Lindy H. Frank |
Last Modified: |
2007-05-17
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Course: |
Entree |
Used in Baskets: |
No |
Base: |
Fish |
Kosher: |
Meat |
Ethnicity: |
American |
Kosher for Passover: |
No |
Preparation Time: |
0.00
Minutes |
Number of Servings: |
4 |
Inactive Prep Time: |
0.00
Minutes |
Original Num Servings: |
4 |
Cooking Time: |
0.00
Minutes |
Heart Healthy: |
No |
Oven Temp: |
400 |
Approx. Cost/Serving: |
$6.76
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# Sides Included: |
0 |
Difficulty: |
Easy |
Yields :
| 0
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Tested: |
Yes |
Wine Type: |
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Wine Suggestion: |
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Equipment Needed: |
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Suggested Sides: |
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Comments: |
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Ingredients:
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Directions:
Combine first 3 ingredients in a zip-top plastic bag; seal and marinate in refrigerator 1 hour, turning occasionally.
Preheat oven to 400 degrees.
Remove fish from bag; discard marinade. Combine sugar and next 5 ingredients (sugar through cinnamon) in a bowl. Rub over fish; place in an 11 x 7-inch baking dish coated with cooking spray. Bake at 400 degrees for 12 minutes or until fish flakes easily when tested with a fork. Serve with lemon slices, if desired.
NUTRITION PER SERVING
CALORIES 314(42% from fat); FAT 14.7g (sat 2.5g,mono 6.9g,poly 3.3g); PROTEIN 35.3g; CHOLESTEROL 111mg; CALCIUM 30mg; SODIUM 405mg; FIBER 1g; IRON 1.5mg; CARBOHYDRATE 9g |
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Nutrition per Serving: |
Calories: |
328 |
Total Carbs: |
10.1 |
Net Carbs: |
0.0 |
Cholesterol: |
108.0 |
Fat: |
12.5 |
Protein: |
36.49 |
Fiber: |
1.24 |
Sodium: |
319.72 |
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