RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 682
View Recipe |
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Recipe Name: |
Easy Guacamole |
Source: |
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Submitted by: |
Lindy H. Frank |
Last Modified: |
2010-02-02
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Course: |
Appetizer |
Used in Baskets: |
No |
Base: |
Vegetable |
Kosher: |
Meat |
Ethnicity: |
Mexican |
Kosher for Passover: |
No |
Preparation Time: |
5.00
Minutes |
Number of Servings: |
4 |
Inactive Prep Time: |
0.00
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Original Num Servings: |
4 |
Cooking Time: |
0.00
Minutes |
Heart Healthy: |
No |
Oven Temp: |
0 |
Approx. Cost/Serving: |
$0.16
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# Sides Included: |
0 |
Difficulty: |
Easy |
Yields :
| 0
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Tested: |
Yes |
Wine Type: |
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Wine Suggestion: |
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Equipment Needed: |
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Suggested Sides: |
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Comments: |
When working with jalapeño peppers, use rubber gloves to prevent the oil from getting on your fingers.
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Ingredients:
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Directions:
Cut avocado in half; remove pit and peel. Quickly duck each avocado in a bowl of cold water to prevent darkening. Drain well. In a small bowl , mash avocado with fork leaving some texture. Blend in onion, jalapeño, lime juice, cumin, and salt. Stir in tomato. Serve with salsa and chips. |
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Nutrition per Serving: |
Calories: |
63 |
Total Carbs: |
4.4 |
Net Carbs: |
0.0 |
Cholesterol: |
0.0 |
Fat: |
5.3 |
Protein: |
0.98 |
Fiber: |
0.00 |
Sodium: |
294.10 |
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