RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 6690
| View Recipe |
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| Recipe Name: |
Creamy Parmesan Spinach - Copy - Copy |
| Source: |
Personal Chef's Network |
Submitted by: |
Lindy H. Frank |
Last Modified: |
0000-00-00
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| Course: |
Side Dish |
Used in Baskets: |
No |
| Base: |
Vegetable |
Kosher: |
Dairy |
| Ethnicity: |
American |
Kosher for Passover: |
Yes |
| Preparation Time: |
5.00
Minutes |
Number of Servings: |
4 |
| Inactive Prep Time: |
0.00
Minutes |
Original Num Servings: |
4 |
| Cooking Time: |
20.00
Minutes |
Heart Healthy: |
No |
| Oven Temp: |
400 |
Approx. Cost/Serving: |
$2.62
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| # Sides Included: |
0 |
Difficulty: |
Easy |
| Yields :
| 0
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Tested: |
Yes |
| Wine Type: |
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Wine Suggestion: |
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| Equipment Needed: |
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| Suggested Sides: |
NULL |
| Comments: |
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Ingredients:
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Directions:
Pulse spinach and artichokes in a food processor until mixed, but do not over-mix. Add the remaining ingredients and pulse until just blended.
Place in a prepared baking dish and bake for 20 minutes at 400 degrees
FREEZING INSTRUCTIONS: I usually freeze this in the client' s glass baking dish, especially if I'm cheffing it family style. You can also leave them in individual ramekins or any Small foil container for ease in heating in the oven. |
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| Nutrition per Serving: |
| Calories: |
244 |
Total Carbs: |
12.7 |
Net Carbs: |
0.0 |
| Cholesterol: |
48.8 |
Fat: |
17.0 |
Protein: |
12.57 |
| Fiber: |
7.30 |
Sodium: |
448.10 |
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