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RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 6453
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Recipe Name: Dilled Carrots - Copy - Copy - Copy
Source:
Submitted by: Last Modified: 0000-00-00
Course: Side Dish Used in Baskets: No
Base: Vegetable Kosher: Pareve
Ethnicity: American Kosher for Passover: No
Preparation Time: 10.00 Minutes Number of Servings: 4
Inactive Prep Time: 0.00 Minutes Original Num Servings: 4
Cooking Time: 10.00 Minutes Heart Healthy: No
Oven Temp: 0 Approx. Cost/Serving: $10.00
# Sides Included: 0 Difficulty: Easy
Yields : 0 Tested: Yes
Wine Type: Wine Suggestion:
Equipment Needed:
Suggested Sides:
Comments:
Ingredients:
1 Each cinnamon stick
4 Teaspoons oil, olive
0.13 Teaspoon pepper, cayenne
Directions:
In a large skillet, combine the carrots, bay leaves, cinnamon stick and salt; add water to cover and bring to a boil.Reduce the heat and simmer until tender - about 10 minutes. Drain well and discard bay and cinnamon.

In a medium bowl, whisk the lemon juice, dill, oil, sugar and cayenne. Add the carrots and toss to coat. Refrigerate one hour and serve at room temperature.

cal=98
fat=5
carb=14
fiber=4
pro=1
pts=2
Nutrition per Serving:
Calories: 77 Total Carbs: 9.0 Net Carbs: 0.0
Cholesterol: 0.0 Fat: 5.8 Protein: 0.02
Fiber: 2.63 Sodium: 343.06    
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