RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 6359
| View Recipe |
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| Recipe Name: |
Balsamic and Black Pepper Filet Mignon - Copy |
| Source: |
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Submitted by: |
Lindy H. Frank |
Last Modified: |
0000-00-00
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| Course: |
Entree |
Used in Baskets: |
No |
| Base: |
Beef |
Kosher: |
No |
| Ethnicity: |
American |
Kosher for Passover: |
No |
| Preparation Time: |
5.00
Minutes |
Number of Servings: |
4 |
| Inactive Prep Time: |
0.00
Minutes |
Original Num Servings: |
4 |
| Cooking Time: |
11.00
Minutes |
Heart Healthy: |
No |
| Oven Temp: |
Broil |
Approx. Cost/Serving: |
$6.65
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| # Sides Included: |
0 |
Difficulty: |
Easy |
| Yields :
| 0
Cup
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Tested: |
No |
| Wine Type: |
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Wine Suggestion: |
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| Equipment Needed: |
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| Suggested Sides: |
Serve the steak with fast-cooking long-grain and wild rice pilaf tossed with dried fruit. |
| Comments: |
Add extra flavor to the steaks by drizzling them with any pan juices after they're cooked.
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Ingredients:
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Directions:
preheat broiler.
Combine molasses and vinegar in a medium bowl, stirring with a whisk. Add steaks, turning to coat. Place steaks on a baking sheet coated with cooking spray. Sprinkle steaks with salt and pepper.
Broil 6 minutes; turn steaks over. Broil an additional 5 minutes or until desired degree of doneness. Serve immediately. |
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| Nutrition per Serving: |
| Calories: |
311 |
Total Carbs: |
7.8 |
Net Carbs: |
7.6 |
| Cholesterol: |
76.0 |
Fat: |
20.0 |
Protein: |
24.00 |
| Fiber: |
0.19 |
Sodium: |
491.79 |
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