Contact Us
Quick Search:
Bases:
Beans
Beef
Bread
Cheese
Chocolate
Dairy
Egg
Fish
Fruit
Game
Grains/Nuts
Ham
Herbs/Spices
Jam/Jelly
Lamb
Other
Pasta
Pork
Potato
Poultry
Rice
Shellfish
Spices
Veal
Vegetable
Courses:
Appetizer
Beverage
Breads
Breakfast
Cakes
Condiments
Cupcakes
Dessert
Entree
Entree Salad
Lunch
Marinades
Salad
Sauce
Side Dish
Snack
Soup
RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 6358
View Recipe
Recipe: EditCopyDeleteRelated recipesPrinter Friendly  Add to: Shopping ListFavorites  Reviews/Ratings: AddShow 
Recipe Name: Beef Roulade - Copy
Source: Great Meals in Minutes, Beef & Veal Menus
Submitted by: Lindy H. Frank Last Modified: 0000-00-00
Course: Entree Used in Baskets: No
Base: Beef Kosher: Meat
Ethnicity: American Kosher for Passover: No
Preparation Time: 0.00 Minutes Number of Servings: 4
Inactive Prep Time: 0.00 Minutes Original Num Servings: 4
Cooking Time: 0.00 Minutes Heart Healthy: No
Oven Temp: 475 Approx. Cost/Serving: $6.53
# Sides Included: 0 Difficulty: Easy
Yields : 0 Tested: Yes
Wine Type: Wine Suggestion:
Equipment Needed:
Suggested Sides: Serve with Cottage Fried Potatoes
Comments: Adapted by Lindy H Frank
Ingredients:
1 Each ginger root 1-inch piece, peeled & grated
2 Cups wine, dry red
0.5 Cup oil, olive
1 to taste pepper, black
Directions:
Preheat oven to 475 degrees.

In a large non-aluminum roasting pan, combine ginger, garlic, lemon juice, wine, soy sauce, olive oil, bay leaf, and parsley. Open butterflied steak and place in marinade, cut side down. Set aside for 15 minutes. Wash spinach in cold water. Remove stems and discard. Drain in colander, do not dry. Cut leaves into ½-inch wide strips.

In medium size non-aluminum saucepan, cook spinach and carrot, stirring with a wooden spoon, over medium heat, about 2 minutes, or until spinach is wilted. Drain in colander and press out excess liquid with a wooden spoon. Set aside and wipe pan. Turn steak once in marinade to moisten outside and transfer to cutting surface, cut side up. Reserve marinade. Spread spinach-carrot stuffing over meat to within ½-inch of sides and moisten with 2 tablespoons of marinade. Pour remaining marinade into pan used for vegetables and bring to a boil over high heat.

Cook until reduced by about half, approximately 30 minutes. Remove bay leaf. While marinade is reducing, roll flank up lengthwise (with the grain) and tie the roll at ½-inch intervals, starting in center. Tuck in ends of steak and tie 1 long piece of string lengthwise around the roll. Place in a small roast pan and put in oven. After 10 minutes, reduce temperature to 350 degrees and cook 20 minutes longer. Meat thermometer should register 135 to 138 degrees. Turn off oven. Let roulade rest in oven until ready to serve. No longer than 15 minutes. Transfer roulade to serving platter and remove string. Reserve meat juices from pan. Using chef's knife, cut roulade into ½-inch thick slices and arrange on serving platter. Add reserved meat juices to marinade, skim off surface fat and season with salt and pepper to taste. Reheat briefly and serve with roulade.
Related Recipe #1
(Add to shopping list) :
Directions:
Nutrition per Serving:
Calories: 539 Total Carbs: 16.2 Net Carbs: 0.0
Cholesterol: 70.0 Fat: 21.8 Protein: 48.78
Fiber: 8.43 Sodium: 830.77    
Scale this recipe to Servings [?]