RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 609
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| Recipe Name: |
Turkey Meatballs |
| Source: |
, January 2001 |
Submitted by: |
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Last Modified: |
2010-02-02
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| Course: |
Entree |
Used in Baskets: |
No |
| Base: |
Poultry |
Kosher: |
Meat |
| Ethnicity: |
American |
Kosher for Passover: |
No |
| Preparation Time: |
0.00
Minutes |
Number of Servings: |
6 |
| Inactive Prep Time: |
0.00
Minutes |
Original Num Servings: |
6 |
| Cooking Time: |
0.00
Minutes |
Heart Healthy: |
No |
| Oven Temp: |
0 |
Approx. Cost/Serving: |
$1.31
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| # Sides Included: |
0 |
Difficulty: |
Easy |
| Yields :
| 0
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Tested: |
Yes |
| Wine Type: |
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Wine Suggestion: |
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| Equipment Needed: |
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| Suggested Sides: |
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| Comments: |
Yields 30 meatballs (serving size: 5 meatballs)
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Ingredients:
1.5 Pounds turkey, white ground
1 to taste salt and pepper
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Directions:
For moister, more flavorful meatballs, use ground turkey that contains light and dark meat rather than just breast meat.
Preheat oven to 400 degrees.
Combine all ingredients except cooking spray in a bowl; stir well. Shape mixture into 30 (1 1/2-inch) meatballs. Place on a broiler pan coated with cooking spray. Bake at 400° for 15 minutes or until done.
NUTRITION PER SERVING
CALORIES 228(29% from fat); FAT 7.3g (sat 3.1g,mono 1.8g,poly 1.4g); PROTEIN 30.3g; CHOLESTEROL 71mg; CALCIUM 166mg; SODIUM 399mg; FIBER 0.8g; IRON 2.5mg; CARBOHYDRATE 8.5g |
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| Nutrition per Serving: |
| Calories: |
260 |
Total Carbs: |
10.7 |
Net Carbs: |
0.0 |
| Cholesterol: |
96.3 |
Fat: |
11.0 |
Protein: |
25.77 |
| Fiber: |
1.88 |
Sodium: |
192.78 |
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