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RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 6076
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Recipe Name: Mushroom Caps Stuffed with Crab and Wild Rice - Copy - Copy - Copy
Source: Unknown
Submitted by: Lindy H. Frank Last Modified: 0000-00-00
Course: Appetizer Used in Baskets: No
Base: Shellfish Kosher: No
Ethnicity: American Kosher for Passover: No
Preparation Time: 70.00 Minutes Number of Servings: 6
Inactive Prep Time: 0.00 Minutes Original Num Servings: 6
Cooking Time: 10.00 Minutes Heart Healthy: No
Oven Temp: 400 Approx. Cost/Serving: $1.25
# Sides Included: 0 Difficulty: Easy
Yields : 0 Cup Tested: No
Wine Type: Wine Suggestion:
Equipment Needed:
Suggested Sides:
Comments:
Ingredients:
1 to taste salt and pepper
Directions:
Rince rice through a strainer. Place rice and water in a heavy saucepan, salt is optional. Bring to a boil. Reduce heat to low boil, cover loosely and cook about 45 to 60 minutes, or until rice has puffed. Remove from heat and fluff with a fork, cover tightly and let stand for 5 minutes. Set aside.

Melt butter in saucepan, saute garlic and onion until tender. Add cooked wild rice and crab meat to pan and stir until mixture is warmed thought (but not cooked). Remove from heat. Add egg, parmesan and seasonings. Mix well. Stuff mushroom caps loosely.

Place on a greased cookie sheet and sprinkle with cheddar cheese (or other cheese of your choice). Bake for 10 minutes.
Nutrition per Serving:
Calories: 155 Total Carbs: 3.9 Net Carbs: 0.0
Cholesterol: 78.7 Fat: 9.1 Protein: 12.26
Fiber: 0.28 Sodium: 150.39    
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