RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 604
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| Recipe Name: |
Grilled Chicken Martinique Style |
| Source: |
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Submitted by: |
Lindy H. Frank |
Last Modified: |
2010-02-02
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| Course: |
Entree |
Used in Baskets: |
No |
| Base: |
Poultry |
Kosher: |
Meat |
| Ethnicity: |
French |
Kosher for Passover: |
No |
| Preparation Time: |
0.00
Minutes |
Number of Servings: |
6 |
| Inactive Prep Time: |
0.00
Minutes |
Original Num Servings: |
6 |
| Cooking Time: |
0.00
Minutes |
Heart Healthy: |
No |
| Oven Temp: |
0 |
Approx. Cost/Serving: |
$1.51
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| # Sides Included: |
0 |
Difficulty: |
Easy |
| Yields :
| 0
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Tested: |
Yes |
| Wine Type: |
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Wine Suggestion: |
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| Equipment Needed: |
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| Suggested Sides: |
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| Comments: |
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Ingredients:
2 Tablespoons curry powder, sweet
0.5 Teaspoon pepper, cayenne
0.25 Cup oil, canola
1 to taste salt and pepper
6 6-ozs chicken breast, boneless, skinless
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Directions:
Pulse garlic & shallots until fine. Add curry, thyme, nutmeg, zest & cayenne. Pulse until blended. Add oil & blend until a smooth paste. In a bowl, whisk in limejuice & salt & pepper to taste.
Use a skewer to poke several holes in chicken. Rub paste over chicken. Marinate in fridge 4 to 6 hours. Let stand at room temperature 30 minutes before grilling.
Grill over medium hot fire for 20 to 30 minutes (brown and/or cooked thru) turning occasionally. Serve with lime wedges. |
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| Nutrition per Serving: |
| Calories: |
224 |
Total Carbs: |
4.1 |
Net Carbs: |
0.0 |
| Cholesterol: |
96.0 |
Fat: |
2.9 |
Protein: |
42.42 |
| Fiber: |
0.10 |
Sodium: |
110.31 |
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