RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 6017
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| Recipe Name: |
Spicy Apple Chutney - Copy - Copy |
| Source: |
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Submitted by: |
Lindy H. Frank |
Last Modified: |
0000-00-00
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| Course: |
Side Dish |
Used in Baskets: |
No |
| Base: |
Fruit |
Kosher: |
No |
| Ethnicity: |
American |
Kosher for Passover: |
No |
| Preparation Time: |
10.00
Minutes |
Number of Servings: |
4 |
| Inactive Prep Time: |
0.00
Minutes |
Original Num Servings: |
4 |
| Cooking Time: |
35.00
Minutes |
Heart Healthy: |
No |
| Oven Temp: |
0 |
Approx. Cost/Serving: |
$1.41
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| # Sides Included: |
0 |
Difficulty: |
Easy |
| Yields :
| 0
Cup
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Tested: |
No |
| Wine Type: |
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Wine Suggestion: |
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| Equipment Needed: |
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| Suggested Sides: |
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| Comments: |
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Ingredients:
1 Each ginger root 1-inch, grated
6 Medium apples, Royal Gala peeled and chopped
0.25 Cup syrup, Maple
0.25 Cup vinegar, cider
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Directions:
Heat 1 tablespoon extra-virgin olive oil in a saucepot over medium to medium-high heat. Add the onions, chiles, and ginger to the pan and cook to soften, 10 to 12 minutes. Add the apples, dark brown sugar, thyme, maple syrup, cider vinegar, lemon juice, a little salt, and nutmeg. Cover and cook, stirring occasionally, for 15 to 20 minutes, until a thick sauce forms. Adjust the seasoning and transfer to a serving dish. |
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| Nutrition per Serving: |
| Calories: |
203 |
Total Carbs: |
36.6 |
Net Carbs: |
32.6 |
| Cholesterol: |
0.0 |
Fat: |
3.3 |
Protein: |
1.44 |
| Fiber: |
4.01 |
Sodium: |
6.81 |
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