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RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 5806
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Recipe Name: Sunshine Shake - Copy
Source: Unknown
Submitted by: Lindy H. Frank Last Modified: 0000-00-00
Course: Beverage Used in Baskets: No
Base: Other Kosher: No
Ethnicity: American Kosher for Passover: No
Preparation Time: 0.00 Minutes Number of Servings: 1
Inactive Prep Time: 0.00 Minutes Original Num Servings: 1
Cooking Time: 0.00 Minutes Heart Healthy: No
Oven Temp: 0 Approx. Cost/Serving: $0.82
# Sides Included: 0 Difficulty: Easy
Yields : 0 Tested: Yes
Wine Type: Wine Suggestion:
Equipment Needed:
Suggested Sides:
Comments:
Ingredients:
1 Cup milk, whole chilled
Directions:
Blend together the milk, juice and yogurt until frothy. Pour into a glass and sprinkle on a pinch of nutmeg to serve.
Nutrition per Serving:
Calories: 185 Total Carbs: 20.6 Net Carbs: 0.0
Cholesterol: 24.0 Fat: 9.1 Protein: 8.43
Fiber: 0.20 Sodium: 105.50    
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