RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 5549
View Recipe |
|
Recipe Name: |
Nuts and Bolts - Copy |
Source: |
|
Submitted by: |
Lindy H. Frank |
Last Modified: |
0000-00-00
|
Course: |
Snack |
Used in Baskets: |
No |
Base: |
Grains/Nuts |
Kosher: |
No |
Ethnicity: |
American |
Kosher for Passover: |
No |
Preparation Time: |
5.00
Minutes |
Number of Servings: |
18 |
Inactive Prep Time: |
0.00
Minutes |
Original Num Servings: |
18 |
Cooking Time: |
60.00
Minutes |
Heart Healthy: |
No |
Oven Temp: |
300 |
Approx. Cost/Serving: |
$0.56
|
# Sides Included: |
0 |
Difficulty: |
Easy |
Yields :
| 0
|
Tested: |
Yes |
Wine Type: |
|
Wine Suggestion: |
|
Equipment Needed: |
|
Suggested Sides: |
|
Comments: |
Yields 18 cups.
|
|
Ingredients: 1 Teaspoon garlic powder 3 Tablespoons worcestershire sauce 4 Cups cereal, Wheat Chex
|
Directions:
Melt butter and add seasonings. Mix cereals, pretzels and nuts in a large pan (like a turkey roaster). Pour butter mixture over and stir until well coated.
Bake at 300 degrees for 1 hour, stirring halfway through time. Drain on paper grocery bags until cool.
Store in airtight containers. |
|
|
Nutrition per Serving: |
Calories: |
180 |
Total Carbs: |
38.2 |
Net Carbs: |
0.0 |
Cholesterol: |
0.0 |
Fat: |
1.5 |
Protein: |
3.94 |
Fiber: |
2.46 |
Sodium: |
310.93 |
|
|
|