RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 4898
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| Recipe Name: |
Tiered Salad with Lime Dressing - Copy |
| Source: |
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Submitted by: |
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Last Modified: |
0000-00-00
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| Course: |
Salad |
Used in Baskets: |
No |
| Base: |
Vegetable |
Kosher: |
Pareve |
| Ethnicity: |
American |
Kosher for Passover: |
No |
| Preparation Time: |
0.00
Minutes |
Number of Servings: |
4 |
| Inactive Prep Time: |
0.00
Minutes |
Original Num Servings: |
4 |
| Cooking Time: |
0.00
Minutes |
Heart Healthy: |
Yes |
| Oven Temp: |
0 |
Approx. Cost/Serving: |
$2.12
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| # Sides Included: |
0 |
Difficulty: |
Easy |
| Yields :
| 0
Cup
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Tested: |
Yes |
| Wine Type: |
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Wine Suggestion: |
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| Equipment Needed: |
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| Suggested Sides: |
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| Comments: |
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Ingredients:
1 Large bell pepper, yellow
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Directions:
To make the lime dressing:
In a small bowl combine the line juice, cilantro, scallion, oil, splenda, and salt. Add the avocados and mash to incorporate. Stir in the picante sauce and lemon juice.
To make the tiered salad:
In a 2 quart glass salad bowl, arrange the tomatoes, cut sides down. Place the greens over the tomatoes. Top with the bell pepper, then the cauliflower, and chickpeas, then olives. |
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| Nutrition per Serving: |
| Calories: |
236 |
Total Carbs: |
19.8 |
Net Carbs: |
0.0 |
| Cholesterol: |
0.0 |
Fat: |
17.9 |
Protein: |
4.85 |
| Fiber: |
5.55 |
Sodium: |
166.23 |
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