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RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 486
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Recipe Name: Southwest Spice
Source: Emeril Lagasse of Emeril's - New Orleans, LA
Submitted by: Last Modified: 2007-04-01
Course: Marinades Used in Baskets: No
Base: Spices Kosher: Pareve
Ethnicity: SouthWest Kosher for Passover: Yes
Preparation Time: 5.00 Minutes Number of Servings: 8
Inactive Prep Time: 0.00 Minutes Original Num Servings: 8
Cooking Time: 0.00 Minutes Heart Healthy: Yes
Oven Temp: 0 Approx. Cost/Serving: $0.47
# Sides Included: 0 Difficulty: Easy
Yields : 0.5 Cup Tested: Yes
Wine Type: Wine Suggestion:
Equipment Needed:
Suggested Sides: 0
Comments: Serving size is 1 Tablespoon
Ingredients:
1 Teaspoon pepper, cayenne
1 Tablespoon garlic powder
1 Teaspoon pepper, black
Directions:
Mix everything together and store in an airtight container.

Yields 1/2 cup
Nutrition per Serving:
Calories: 24 Total Carbs: 3.5 Net Carbs: 1.4
Cholesterol: 0.0 Fat: 0.5 Protein: 0.60
Fiber: 2.08 Sodium: 21.59    
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