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RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 4845
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Recipe Name: Waffles - Copy
Source: Eileen Fight Sparks
Submitted by: Last Modified: 0000-00-00
Course: Breakfast Used in Baskets: No
Base: Dairy Kosher: Dairy
Ethnicity: American Kosher for Passover: No
Preparation Time: 10.00 Minutes Number of Servings: 5
Inactive Prep Time: 0.00 Minutes Original Num Servings: 5
Cooking Time: 5.00 Minutes Heart Healthy: No
Oven Temp: 0 Approx. Cost/Serving: $10.00
# Sides Included: 0 Difficulty: Easy
Yields : 0 Tested: Yes
Wine Type: Wine Suggestion:
Equipment Needed:
Suggested Sides:
Comments:
Ingredients:
1.67 Cups milk, whole
Directions:
Beat egg whites until stiff.

Mix together yolks and remaining ingredients. Fold whites into egg mixture. Use 3/4 cup of batter for each waffle.
Nutrition per Serving:
Calories: 294 Total Carbs: 45.0 Net Carbs: 0.0
Cholesterol: 92.4 Fat: 7.9 Protein: 10.33
Fiber: 1.20 Sodium: 296.30    
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