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RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 4842
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Recipe Name: Grill Tuna Steak for Salad - Copy
Source:
Submitted by: Lindy H. Frank Last Modified: 0000-00-00
Course: Entree Used in Baskets: No
Base: Fish Kosher: No
Ethnicity: American Kosher for Passover: No
Preparation Time: 0.00 Minutes Number of Servings: 1
Inactive Prep Time: 0.00 Minutes Original Num Servings: 1
Cooking Time: 0.00 Minutes Heart Healthy: No
Oven Temp: 0 Approx. Cost/Serving: $10.00
# Sides Included: 0 Difficulty: Easy
Yields : 0 Cup Tested: Yes
Wine Type: Wine Suggestion:
Equipment Needed:
Suggested Sides:
Comments:
Ingredients:
Directions:
Place tuna steak in dressing and marinate for 30 minutes to an hour.

Prepare grill. Heat charcoal until covered with a layer of ash. Build a single-layer fire by spreading the coals evenly over the bottom of the grill. Set the cooking grate in place, cover the grill and let the grate heat up for 5 minutes. Use a grill brush the scrape the grate clean. You should be able to hold your hand over the coals for only 3 to 4 seconds.

Lightly dip a small wad of paper in oil; holding the wad with long tongs, wipe the grate.

Grill the tuna, uncovered, and turning once with a metal spatula, to the desired doneness, 4 to 5 minutes for rare or 6 to 7 minutes for medium rare.
Nutrition per Serving:
Calories: 0 Total Carbs: 0.0 Net Carbs: 0.0
Cholesterol: 0.0 Fat: 0.0 Protein: 0.00
Fiber: 0.00 Sodium: 0.00    
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