RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 484
| View Recipe |
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| Recipe Name: |
Bayou Blast |
| Source: |
Emeril Lagasse of Emeril's - New Orleans, LA |
Submitted by: |
Lindy H. Frank |
Last Modified: |
2007-05-17
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| Course: |
Marinades |
Used in Baskets: |
No |
| Base: |
Spices |
Kosher: |
No |
| Ethnicity: |
Creole |
Kosher for Passover: |
No |
| Preparation Time: |
5.00
Minutes |
Number of Servings: |
6 |
| Inactive Prep Time: |
0.00
Minutes |
Original Num Servings: |
6 |
| Cooking Time: |
0.00
Minutes |
Heart Healthy: |
No |
| Oven Temp: |
0 |
Approx. Cost/Serving: |
$0.78
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| # Sides Included: |
0 |
Difficulty: |
Easy |
| Yields :
| 0.67
Cup
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Tested: |
Yes |
| Wine Type: |
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Wine Suggestion: |
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| Equipment Needed: |
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| Suggested Sides: |
0 |
| Comments: |
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Ingredients:
2 Tablespoons garlic powder
1 Tablespoon pepper, black
1 Tablespoon onion powder
1 Tablespoon pepper, cayenne
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Directions:
Combine all ingredients thoroughly. Store in an airtight container.
Yields 2/3 cup |
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| Nutrition per Serving: |
| Calories: |
35 |
Total Carbs: |
10.2 |
Net Carbs: |
7.4 |
| Cholesterol: |
0.0 |
Fat: |
0.1 |
Protein: |
0.63 |
| Fiber: |
2.82 |
Sodium: |
4.22 |
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