RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 4788
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| Recipe Name: |
Ginger Chicken Stir-Fry with Sesame Noodles - Copy - Copy |
| Source: |
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Submitted by: |
Lindy H. Frank |
Last Modified: |
0000-00-00
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| Course: |
Entree |
Used in Baskets: |
No |
| Base: |
Poultry |
Kosher: |
No |
| Ethnicity: |
Asian |
Kosher for Passover: |
No |
| Preparation Time: |
10.00
Minutes |
Number of Servings: |
4 |
| Inactive Prep Time: |
0.00
Minutes |
Original Num Servings: |
4 |
| Cooking Time: |
12.00
Minutes |
Heart Healthy: |
No |
| Oven Temp: |
0 |
Approx. Cost/Serving: |
$3.06
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| # Sides Included: |
0 |
Difficulty: |
Easy |
| Yields :
| 0
Cup
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Tested: |
No |
| Wine Type: |
Full-bodied whites |
Wine Suggestion: |
Chardonnay (oaked) |
| Equipment Needed: |
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| Suggested Sides: |
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| Comments: |
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Ingredients:
1 Pound pasta, spaghettini
0.75 Pound chicken breast, boneless, skinless cut into thin strips
1 Tablespoon ginger root grated
2 Tablespoons oil, sesame, dark
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Directions:
Bring a large pot of water to a boil, salt it, add the spaghetti and cook until al dente. Drain.
While the pasta is working, in a large nonstick skillet, heat the oil over high heat until rippling. Add the chicken and stir-fry until golden, 3 to 4 minutes. Add the cabbage, scallions, mushrooms, garlic and ginger and stir-fry for 2 minutes. Season with a little salt and the pepper and keep warm.
In a large bowl, combine the tamari and sesame oil. Stir in the spaghetti and toss to coat. Sprinkle the sesame seeds on top. Using tongs, serve the pasta in bowls and top with the chicken stir-fry. |
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| Nutrition per Serving: |
| Calories: |
691 |
Total Carbs: |
91.1 |
Net Carbs: |
0.0 |
| Cholesterol: |
48.0 |
Fat: |
21.5 |
Protein: |
37.59 |
| Fiber: |
8.42 |
Sodium: |
361.45 |
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