RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 4735
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| Recipe Name: |
Besciamella Sauce - Copy |
| Source: |
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Submitted by: |
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Last Modified: |
0000-00-00
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| Course: |
Sauce |
Used in Baskets: |
No |
| Base: |
Other |
Kosher: |
No |
| Ethnicity: |
Italian |
Kosher for Passover: |
No |
| Preparation Time: |
5.00
Minutes |
Number of Servings: |
4 |
| Inactive Prep Time: |
0.00
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Original Num Servings: |
4 |
| Cooking Time: |
15.00
Minutes |
Heart Healthy: |
No |
| Oven Temp: |
0 |
Approx. Cost/Serving: |
$0.36
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| # Sides Included: |
0 |
Difficulty: |
Easy |
| Yields :
| 0
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Tested: |
Yes |
| Wine Type: |
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Wine Suggestion: |
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| Equipment Needed: |
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| Suggested Sides: |
0 |
| Comments: |
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Ingredients:
1 Cup milk, whole
0.13 Teaspoon pepper, black
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Directions:
In a small saucepan, combine milk and chicken stock. Bring to a simmer over medium-low heat. Keep warm.
In a heavy medium saucepan, melt butter over low heat. Add flour and cook, stirring, 2-3 minutes without allowing the flour to brown.
Remove pan from heat and whisk in hot milk and stock. Return to low heat and cook, whisking occasionally, 4-5 minutes, until sauce is medium thick. Season with salt, pepper, nutmeg and thyme. |
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| Nutrition per Serving: |
| Calories: |
170 |
Total Carbs: |
8.3 |
Net Carbs: |
0.0 |
| Cholesterol: |
6.0 |
Fat: |
13.9 |
Protein: |
3.86 |
| Fiber: |
0.60 |
Sodium: |
417.03 |
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