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RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 4650
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Recipe Name: Indian Spice Mix - Copy
Source:
Submitted by: Lindy H. Frank Last Modified: 0000-00-00
Course: Marinades Used in Baskets: No
Base: Spices Kosher: No
Ethnicity: Indian Kosher for Passover: No
Preparation Time: 2.00 Minutes Number of Servings: 4
Inactive Prep Time: 0.00 Minutes Original Num Servings: 4
Cooking Time: 0.00 Minutes Heart Healthy: No
Oven Temp: 0 Approx. Cost/Serving: $1.03
# Sides Included: 0 Difficulty: Easy
Yields : 0 Tested: Yes
Wine Type: Wine Suggestion:
Equipment Needed:
Suggested Sides:
Comments: Yields 1/4 cup.
Ingredients:
1 Teaspoon mustard seed, yellow
Directions:
Toast all ingredients in heavy medium skillet over medium heat until spices darken slightly in color and start to pop, stirring occasionally, about 7 minutes. Cool in skillet. Transfer to spice mill and grind finely.
Nutrition per Serving:
Calories: 15 Total Carbs: 1.8 Net Carbs: 0.0
Cholesterol: 0.0 Fat: 0.8 Protein: 0.73
Fiber: 0.45 Sodium: 3.83    
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