RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 4617
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| Recipe Name: |
Japanese-Flavored Edamame - Copy |
| Source: |
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Submitted by: |
Lindy H. Frank |
Last Modified: |
0000-00-00
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| Course: |
Snack |
Used in Baskets: |
No |
| Base: |
Beans |
Kosher: |
No |
| Ethnicity: |
Asian |
Kosher for Passover: |
No |
| Preparation Time: |
4.00
Minutes |
Number of Servings: |
4 |
| Inactive Prep Time: |
0.00
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Original Num Servings: |
4 |
| Cooking Time: |
3.00
Minutes |
Heart Healthy: |
No |
| Oven Temp: |
0 |
Approx. Cost/Serving: |
$0.72
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| # Sides Included: |
0 |
Difficulty: |
Easy |
| Yields :
| 0
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Tested: |
Yes |
| Wine Type: |
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Wine Suggestion: |
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| Equipment Needed: |
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| Suggested Sides: |
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| Comments: |
Get your soy protein the fun way when you pop flavored edamame.
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Ingredients:
5.33 Ounce(wt)s edamame, frozen shelled
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Directions:
Place a small saucepan filled with water over high heat. Add edamame to pan and bring to a boil; boil for 3 minutes and drain. Place edamame in a serving bowl and set aside. (Or cook a 16 ounce bag of edamame in a medium saucepan and make the Mexican and Indian varieties as well.)
To make seasoning, mix together sea salt, wasabi powder and ground ginger in a cup; toss with edamame until well-coated.
Yields about 1/3 cup per serving. |
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| Nutrition per Serving: |
| Calories: |
24 |
Total Carbs: |
1.8 |
Net Carbs: |
0.0 |
| Cholesterol: |
0.0 |
Fat: |
0.9 |
Protein: |
3.22 |
| Fiber: |
0.00 |
Sodium: |
2.08 |
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