RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 4599
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| Recipe Name: |
Grilled Chicken with Honey Mustard Cilantro Glaze - Copy |
| Source: |
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Submitted by: |
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Last Modified: |
0000-00-00
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| Course: |
Entree |
Used in Baskets: |
No |
| Base: |
Poultry |
Kosher: |
Meat |
| Ethnicity: |
American |
Kosher for Passover: |
No |
| Preparation Time: |
15.00
Minutes |
Number of Servings: |
6 |
| Inactive Prep Time: |
0.00
Minutes |
Original Num Servings: |
6 |
| Cooking Time: |
30.00
Minutes |
Heart Healthy: |
No |
| Oven Temp: |
0 |
Approx. Cost/Serving: |
$2.83
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| # Sides Included: |
0 |
Difficulty: |
Easy |
| Yields :
| 0
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Tested: |
Yes |
| Wine Type: |
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Wine Suggestion: |
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| Equipment Needed: |
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| Suggested Sides: |
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| Comments: |
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Ingredients:
6 6-ozs chicken breast, boneless, skinless
2 Tablespoons mustard seed, yellow
3 Tablespoons mustard, dry
3 Tablespoons pepper, black cracked
3 Tablespoons vinegar, white
28 Tablespoons oil, olive
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Directions:
Combine the mustard seeds and celery seeds in a small skillet; cook over medium heat, 1 minute, or until toasted. Place seeds in a blender, and process until ground. Add honey and the next 7 ingredients (honey-garlic); process mixture until well blended.
Place chicken and 1 cup of the honey mixture (for 6 breasts) in a shallow dish; cover and marinate in the refrigerator for 8 hours, reserving remaining honey mixture. Prepare grill. Remove chicken from marinade and discard the marinade.
Place chicken on the grill; sear on both sides, 1 minute each. Grill about 10 minutes per side or until juices run clear, turning and basting frequently with the reserved honey mixture.
Slice into strips or chunks and serve. |
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| Nutrition per Serving: |
| Calories: |
1117 |
Total Carbs: |
99.0 |
Net Carbs: |
0.0 |
| Cholesterol: |
96.0 |
Fat: |
62.3 |
Protein: |
43.53 |
| Fiber: |
0.00 |
Sodium: |
894.95 |
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