RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 4587
| View Recipe |
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| Recipe Name: |
Pork Medallions with Mustard Sauce - Copy |
| Source: |
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Submitted by: |
Lindy H. Frank |
Last Modified: |
0000-00-00
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| Course: |
Entree |
Used in Baskets: |
No |
| Base: |
Pork |
Kosher: |
No |
| Ethnicity: |
American |
Kosher for Passover: |
No |
| Preparation Time: |
0.00
Minutes |
Number of Servings: |
4 |
| Inactive Prep Time: |
0.00
Minutes |
Original Num Servings: |
4 |
| Cooking Time: |
0.00
Minutes |
Heart Healthy: |
No |
| Oven Temp: |
0 |
Approx. Cost/Serving: |
$2.74
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| # Sides Included: |
0 |
Difficulty: |
Easy |
| Yields :
| 0
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Tested: |
Yes |
| Wine Type: |
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Wine Suggestion: |
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| Equipment Needed: |
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| Suggested Sides: |
Serve with rice. |
| Comments: |
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Ingredients:
0.25 Teaspoon pepper, black
1.5 Tablespoons oil, olive
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Directions:
Cut tenderloin crosswise into ½-inch thick pieces. Pound slices. Combine flour, salt, and pepper in shallow dish. Melt ½ Tbls butter and ½ Tbls oil in a large heavy skillet over med-high heat. Dredge pork in seasoned flour. Add 1/3 of pork to skillet and sauté until brown and cooked through, about 2 minutes per side. Transfer to platter. Repeat with remaining pork (in 2 batches), adding ½ Tbls butter and ½ Tbls oil to skillet for each batch. Add white of green onions to skillet.
Sauté until just tender, about 1 minute. Stir in white wine and boil until liquid is reduced to 2 Tbls, about 3 minutes. Add whipping cream and simmer until thickened, about 5 minutes. Whisk in Dijon. Add salt and pepper to taste. Garnish with remaining green onions. |
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| Nutrition per Serving: |
| Calories: |
364 |
Total Carbs: |
20.2 |
Net Carbs: |
0.0 |
| Cholesterol: |
74.9 |
Fat: |
20.5 |
Protein: |
23.73 |
| Fiber: |
5.01 |
Sodium: |
785.96 |
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