RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 4474
| View Recipe |
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| Recipe Name: |
Broiled Broccoli with Sage - Copy |
| Source: |
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Submitted by: |
Lindy H. Frank |
Last Modified: |
0000-00-00
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| Course: |
Side Dish |
Used in Baskets: |
No |
| Base: |
Vegetable |
Kosher: |
Dairy |
| Ethnicity: |
American |
Kosher for Passover: |
Yes |
| Preparation Time: |
3.00
Minutes |
Number of Servings: |
6 |
| Inactive Prep Time: |
0.00
Minutes |
Original Num Servings: |
6 |
| Cooking Time: |
10.00
Minutes |
Heart Healthy: |
No |
| Oven Temp: |
0 |
Approx. Cost/Serving: |
$0.79
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| # Sides Included: |
0 |
Difficulty: |
Easy |
| Yields :
| 0
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Tested: |
Yes |
| Wine Type: |
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Wine Suggestion: |
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| Equipment Needed: |
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| Suggested Sides: |
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| Comments: |
Broilers vary significantly in intensity, thus the wide range of cooking times in this recipe
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Ingredients:
2 Pounds broccoli cut into large florets
1 Tablespoon oil, olive
1 to taste salt and pepper
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Directions:
Adjust an oven rack to the uppermost position (about 4 inches from the heating element) and heat the broiler.
Toss the broccoli with the oil and salt and pepper to taste, then lay them in a single layer on a heavy, rimmed baking sheet.
Broil, shaking the pan halfway through to turn the forets, until the broccoli is cooked to your desired doneness and are lightly browned, 6 to 10 minutes.
Meanwhile, brown butter and add sage. Swirl in pan until you can smell the sage. Remove from heat.
Place the broccoli in a serving dish, and sprinkle the cheese over the top. Drizzle the browned butter over the top and serve.
Serve hot or warm. |
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| Nutrition per Serving: |
| Calories: |
139 |
Total Carbs: |
10.9 |
Net Carbs: |
0.0 |
| Cholesterol: |
2.8 |
Fat: |
8.8 |
Protein: |
6.56 |
| Fiber: |
7.17 |
Sodium: |
89.00 |
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