RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 4473
| View Recipe |
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| Recipe Name: |
Vegetable Soup-No Points Value - Copy |
| Source: |
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Submitted by: |
Lindy H. Frank |
Last Modified: |
0000-00-00
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| Course: |
Soup |
Used in Baskets: |
No |
| Base: |
Vegetable |
Kosher: |
Pareve |
| Ethnicity: |
American |
Kosher for Passover: |
No |
| Preparation Time: |
50.00
Minutes |
Number of Servings: |
12 |
| Inactive Prep Time: |
0.00
Minutes |
Original Num Servings: |
12 |
| Cooking Time: |
13.00
Minutes |
Heart Healthy: |
No |
| Oven Temp: |
0 |
Approx. Cost/Serving: |
$0.23
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| # Sides Included: |
0 |
Difficulty: |
Easy |
| Yields :
| 0
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Tested: |
Yes |
| Wine Type: |
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Wine Suggestion: |
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| Equipment Needed: |
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| Suggested Sides: |
0 |
| Comments: |
Some say this soup is the secret to their weight-loss success. Cook up a pot and keep it in the fridge for snacks or as an appetizer.
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Ingredients:
2 Cups broccoli small florets
0.25 Teaspoon pepper, black
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Directions:
Put garlic, vegetables, thyme and broth into a large soup pot. Cover and bring to a boil over high heat; reduce heat to low and simmer 10 minutes.
Stir in parsley or chives; season to taste with salt, pepper and lemon juice.
Yields about 1 cup per serving. |
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| Nutrition per Serving: |
| Calories: |
80 |
Total Carbs: |
15.9 |
Net Carbs: |
0.0 |
| Cholesterol: |
0.0 |
Fat: |
1.3 |
Protein: |
2.58 |
| Fiber: |
3.05 |
Sodium: |
214.75 |
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