RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 4396
| View Recipe |
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| Recipe Name: |
Calamari - Copy |
| Source: |
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Submitted by: |
Lindy H. Frank |
Last Modified: |
0000-00-00
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| Course: |
Appetizer |
Used in Baskets: |
No |
| Base: |
Shellfish |
Kosher: |
No |
| Ethnicity: |
Italian |
Kosher for Passover: |
No |
| Preparation Time: |
0.00
Minutes |
Number of Servings: |
5 |
| Inactive Prep Time: |
0.00
Minutes |
Original Num Servings: |
5 |
| Cooking Time: |
0.00
Minutes |
Heart Healthy: |
No |
| Oven Temp: |
0 |
Approx. Cost/Serving: |
$1.66
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| # Sides Included: |
0 |
Difficulty: |
Easy |
| Yields :
| 0
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Tested: |
Yes |
| Wine Type: |
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Wine Suggestion: |
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| Equipment Needed: |
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| Suggested Sides: |
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| Comments: |
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Ingredients:
1.25 Pounds squid cleaned
1 to taste salt and pepper
1 to taste pepper, cayenne
1 to taste garlic powder
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Directions:
Clean squid and cut into 1/8-inch rings. Trim tentacles to 1-inch sections. Reserve until ready for use.
Combine and dredge squid in mixture and fry immediately. Fry until brown.
Serve on a plate with sauces. |
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| Nutrition per Serving: |
| Calories: |
384 |
Total Carbs: |
72.9 |
Net Carbs: |
0.0 |
| Cholesterol: |
165.0 |
Fat: |
0.4 |
Protein: |
15.80 |
| Fiber: |
1.46 |
Sodium: |
34.60 |
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