RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 4232
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| Recipe Name: |
Basic White Sauce - Copy |
| Source: |
Eileen Fight Sparks |
Submitted by: |
Lindy H. Frank |
Last Modified: |
0000-00-00
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| Course: |
Sauce |
Used in Baskets: |
No |
| Base: |
Other |
Kosher: |
No |
| Ethnicity: |
American |
Kosher for Passover: |
No |
| Preparation Time: |
0.00
Minutes |
Number of Servings: |
4 |
| Inactive Prep Time: |
0.00
Minutes |
Original Num Servings: |
4 |
| Cooking Time: |
0.00
Minutes |
Heart Healthy: |
No |
| Oven Temp: |
0 |
Approx. Cost/Serving: |
$0.18
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| # Sides Included: |
0 |
Difficulty: |
Easy |
| Yields :
| 0
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Tested: |
Yes |
| Wine Type: |
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Wine Suggestion: |
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| Equipment Needed: |
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| Suggested Sides: |
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| Comments: |
Add ½ pound Velveeta for cheese sauce.
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Ingredients:
2 Cups milk, whole
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Directions:
Make a roux of the butter and flour. Stir until flour taste is cooked out. Slowly whisk in milk and season with salt and pepper. Cook until thickened. |
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| Nutrition per Serving: |
| Calories: |
171 |
Total Carbs: |
10.1 |
Net Carbs: |
0.0 |
| Cholesterol: |
12.0 |
Fat: |
12.7 |
Protein: |
4.61 |
| Fiber: |
0.27 |
Sodium: |
404.84 |
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