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RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 423
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Recipe Name: Zesty Carrots
Source: The Houston Chronicle, Houston, TX, November 1997
Submitted by: Lindy H. Frank Last Modified: 2010-02-02
Course: Side Dish Used in Baskets: No
Base: Vegetable Kosher: No
Ethnicity: American Kosher for Passover: No
Preparation Time: 7.00 Minutes Number of Servings: 4
Inactive Prep Time: 0.00 Minutes Original Num Servings: 4
Cooking Time: 15.00 Minutes Heart Healthy: No
Oven Temp: 375 Approx. Cost/Serving: $0.25
# Sides Included: 0 Difficulty: Easy
Yields : 0 Cup Tested: Yes
Wine Type: Wine Suggestion:
Equipment Needed:
Suggested Sides: 0
Comments:
Ingredients:
1 Bag carrots, frozen sliced
0.5 Cup mayonnaise
0.25 Teaspoon pepper, black
0.5 Cup corn flakes
Directions:
Cook carrots in boiling, salted water but watch carefully so you don't lose a gentle crunch. Cut into strips.

If using frozen carrots, defrost and drain liquid.

In small bowl combine onion, horseradish, mayonnaise, salt and pepper. This can be done in a mini food processor.

Arrange carrot slices in a shallow casserole. Pour sauce over the carrots. Top with a mixture of corn flakes (slightly crushed), butter and paprika.

Bake in a 375 degree oven 15 to 20 minutes. Garnish with parsley.

Freezing/heating: on full power.
Thaw overnight in fridge. Heat in microwave for 5 minutes
Nutrition per Serving:
Calories: 158 Total Carbs: 10.4 Net Carbs: 0.0
Cholesterol: 8.0 Fat: 12.7 Protein: 0.10
Fiber: 0.20 Sodium: 520.50    
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