RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 3919
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| Recipe Name: |
Easy Mushroom Orzo - Copy |
| Source: |
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Submitted by: |
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Last Modified: |
0000-00-00
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| Course: |
Side Dish |
Used in Baskets: |
No |
| Base: |
Pasta |
Kosher: |
Meat |
| Ethnicity: |
American |
Kosher for Passover: |
No |
| Preparation Time: |
0.00
Minutes |
Number of Servings: |
4 |
| Inactive Prep Time: |
0.00
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Original Num Servings: |
4 |
| Cooking Time: |
0.00
Minutes |
Heart Healthy: |
No |
| Oven Temp: |
0 |
Approx. Cost/Serving: |
$0.52
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| # Sides Included: |
0 |
Difficulty: |
Easy |
| Yields :
| 0
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Tested: |
Yes |
| Wine Type: |
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Wine Suggestion: |
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| Equipment Needed: |
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| Suggested Sides: |
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| Comments: |
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Ingredients:
1 Teaspoon oil, olive
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Directions:
Heat oil in a large saucepan over medium-high heat. Add garlic; sauté 1 minute.
Add parsley and next 8 ingredients (through mushrooms); cook 10 minutes or until mushrooms are tender, stirring occasionally. Combine mushroom mixture and orzo in a medium bowl, and toss well to combine.
Serving size: 2/3 cup
NUTRITION PER SERVING
CALORIES 229(7% from fat); FAT 1.9g (sat 0.4g,mono 0.8g,poly 0.1g); PROTEIN 9.6g;
CHOLESTEROL 0.0mg; CALCIUM 19mg; SODIUM 283mg; FIBER 2.6g; IRON 2.3mg;
CARBOHYDRATE 43g |
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| Nutrition per Serving: |
| Calories: |
97 |
Total Carbs: |
16.2 |
Net Carbs: |
0.0 |
| Cholesterol: |
0.0 |
Fat: |
1.3 |
Protein: |
4.57 |
| Fiber: |
0.00 |
Sodium: |
148.48 |
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