RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 3565
| View Recipe |
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| Recipe Name: |
Mountain Snow White Chicken - Copy - Copy |
| Source: |
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Submitted by: |
Lindy H. Frank |
Last Modified: |
0000-00-00
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| Course: |
Entree |
Used in Baskets: |
No |
| Base: |
Poultry |
Kosher: |
Meat |
| Ethnicity: |
Asian |
Kosher for Passover: |
No |
| Preparation Time: |
0.00
Minutes |
Number of Servings: |
4 |
| Inactive Prep Time: |
0.00
Minutes |
Original Num Servings: |
4 |
| Cooking Time: |
0.00
Minutes |
Heart Healthy: |
No |
| Oven Temp: |
0 |
Approx. Cost/Serving: |
$4.13
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| # Sides Included: |
0 |
Difficulty: |
Easy |
| Yields :
| 0
Cup
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Tested: |
Yes |
| Wine Type: |
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Wine Suggestion: |
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| Equipment Needed: |
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| Suggested Sides: |
Serve with steamed Jasmine Rice. |
| Comments: |
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Ingredients:
1.5 Pounds chicken breast, boneless, skinless
1 Teaspoon oil, sesame, dark
0.5 Teaspoon ginger root minced
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Directions:
Slice chicken into pieces about 3 inches long, 1 inch wide, and 1/4-inch thick.
Combine 1 tablespoon cornstarch, baking soda, vegetable oil, wine, egg white and salt in a medium-sized mixing bowl. Add chicken and mix thoroughly to coat well. Let stand 10 minutes or longer.
Bring water to a boil in a 3-quart saucepan.
Combine stock, sherry, sesame oil, and remaining cornstarch, stirring to dissolve cornstarch.
Rinse sugar snap peas and pull off strings. Set aside in a small bowl with straw mushrooms.
Add marinated chicken to the boiling water and cook, stirring, until chicken begins to turn white, about 1 minute. Pour chicken into colander and drain well.
Heat peanut oil in a wok. When oil is hot, add ginger, garlic and onion and using a wooden spoon, stir fry a few seconds.
Add straw mushrooms and sugar snap peas, and stir fry 30 seconds.
Stir sauce once more and add to pan. Add blanched chicken and bring sauce to a boil, stirring constantly until sauce begins to thicken.
Remove from heat and serve. |
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| Nutrition per Serving: |
| Calories: |
646 |
Total Carbs: |
57.4 |
Net Carbs: |
0.0 |
| Cholesterol: |
96.9 |
Fat: |
13.0 |
Protein: |
80.69 |
| Fiber: |
29.03 |
Sodium: |
3051.02 |
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