RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 3539
| View Recipe |
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| Recipe Name: |
chicken and Black Bean Salad - Copy |
| Source: |
Pillsbury Sandwiches & Salads |
Submitted by: |
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Last Modified: |
0000-00-00
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| Course: |
Entree Salad |
Used in Baskets: |
No |
| Base: |
Poultry |
Kosher: |
No |
| Ethnicity: |
American |
Kosher for Passover: |
No |
| Preparation Time: |
25.00
Minutes |
Number of Servings: |
4 |
| Inactive Prep Time: |
0.00
Minutes |
Original Num Servings: |
4 |
| Cooking Time: |
0.00
Minutes |
Heart Healthy: |
No |
| Oven Temp: |
0 |
Approx. Cost/Serving: |
$1.52
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| # Sides Included: |
0 |
Difficulty: |
Easy |
| Yields :
| 0
Cup
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Tested: |
No |
| Wine Type: |
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Wine Suggestion: |
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| Equipment Needed: |
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| Suggested Sides: |
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| Comments: |
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Ingredients:
4 6-ozs chicken breast, boneless, skinless
1 to taste salt and pepper
1 Tablespoon oil, olive
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Directions:
Saute seasoned chicken. Slice. Layer veggies on lettuce and top with Honey Dijon dressing. |
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| Nutrition per Serving: |
| Calories: |
125 |
Total Carbs: |
21.2 |
Net Carbs: |
16.2 |
| Cholesterol: |
-2.0 |
Fat: |
2.6 |
Protein: |
3.75 |
| Fiber: |
5.00 |
Sodium: |
19.32 |
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