RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 3532
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| Recipe Name: |
Chicken Piccata - Kosher - Copy |
| Source: |
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Submitted by: |
Nancy S. Frank |
Last Modified: |
0000-00-00
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| Course: |
Entree |
Used in Baskets: |
No |
| Base: |
Poultry |
Kosher: |
Meat |
| Ethnicity: |
American |
Kosher for Passover: |
No |
| Preparation Time: |
0.00
Minutes |
Number of Servings: |
4 |
| Inactive Prep Time: |
0.00
Minutes |
Original Num Servings: |
4 |
| Cooking Time: |
0.00
Minutes |
Heart Healthy: |
No |
| Oven Temp: |
0 |
Approx. Cost/Serving: |
$2.45
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| # Sides Included: |
0 |
Difficulty: |
Easy |
| Yields :
| 0
Cup
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Tested: |
Yes |
| Wine Type: |
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Wine Suggestion: |
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| Equipment Needed: |
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| Suggested Sides: |
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| Comments: |
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Ingredients:
4 6-ozs chicken breast, boneless, skinless
2 Tablespoons oil, olive
1 Tablespoon capers
2 Tablespoons parsley, flat-leaf chopped
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Directions:
Adjust oven rack to lower middle position, set large heatproof plate on rack, and heat oven to 200 degrees.
Halve one lemon pole to pole. Trim ends from one half and cut crosswise into Slice, 1/4 inch thick; set aside.
Juice remaining half and whole lemon to obtain 1/4 Cup juice; reserve.
Sprinkle both sides of cutlets generously with salt and pepper. Measure flour into pie tin or shallow baking dish. Working one cutlet at a time, coat with flour, and shake to remove excess.
Heat heavy bottomed 12 inch skillet over medium high heat until hot, about 2 minutes; add 2 tablespoons oil and swirl pan to coat. Lay half of chicken pieces in skillet.
Sauté cutlets, without moving them, until lightly browned on first side, 2 to 2.5 minutes. Turn cutlets and cook until second side is lightly browned, 2 to 2.5 minutes longer. Remove pan from heat and transfer cutlets to plate in oven. Add remaining 2 tablespoons oil to now empty skillet and heat until shimmering. Add remaining chicken pieces and repeat.
Add shallot or garlic to now empty skillet and return skillet to medium heat. Sauté until fragrant, about 30 seconds for shallot or 10 seconds for garlic.
Add stock and lemon Slice, increase heat to high, and scrape skillet bottom with wooden spoon or spatula to loosen browned bits. Simmer until liquid reduces to about.33 Cup, about 4 minutes. Add lemon juice and capers and simmer until sauce reduces again to.33 Cup, about 1 minute. Remove pan from heat and swirl in butter until butter melts and thickens sauce; swirl in parsley. Spoon sauce over chicken and serve immediately.
Chef' s Note: If you like, use thinly sliced cutlets available at many supermarkets. These cutlets don' t have any tenderloins and can be used as is. |
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| Nutrition per Serving: |
| Calories: |
358 |
Total Carbs: |
14.9 |
Net Carbs: |
0.0 |
| Cholesterol: |
97.8 |
Fat: |
13.3 |
Protein: |
44.91 |
| Fiber: |
3.06 |
Sodium: |
820.38 |
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