RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 3470
View Recipe |
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Recipe Name: |
Food for the Gods - Copy |
Source: |
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Submitted by: |
Lindy H. Frank |
Last Modified: |
0000-00-00
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Course: |
Dessert |
Used in Baskets: |
No |
Base: |
Grains/Nuts |
Kosher: |
No |
Ethnicity: |
American |
Kosher for Passover: |
No |
Preparation Time: |
0.00
Minutes |
Number of Servings: |
6 |
Inactive Prep Time: |
0.00
Minutes |
Original Num Servings: |
6 |
Cooking Time: |
60.00
Minutes |
Heart Healthy: |
No |
Oven Temp: |
325 |
Approx. Cost/Serving: |
$0.14
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# Sides Included: |
0 |
Difficulty: |
Easy |
Yields :
| 0
Cup
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Tested: |
No |
Wine Type: |
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Wine Suggestion: |
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Equipment Needed: |
9x13x2-inch pan |
Suggested Sides: |
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Comments: |
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Ingredients:
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Directions:
Beat whites until foamy. Add baking powder and beat until stiff. Add sugar, a little at a time, beating all the time. Add vanilla. Mix together nuts, dates and crumbs and add to mixture, beating. Pour into a 9x13x2 inch pan lined with wax paper.
Bake at 325 degrees for 1 hour. |
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Nutrition per Serving: |
Calories: |
430 |
Total Carbs: |
76.4 |
Net Carbs: |
0.0 |
Cholesterol: |
0.0 |
Fat: |
12.9 |
Protein: |
5.25 |
Fiber: |
2.22 |
Sodium: |
55.00 |
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