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RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 3375
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Recipe Name: Red Beans and Rice - Copy
Source:
Submitted by: Lindy H. Frank Last Modified: 0000-00-00
Course: Soup Used in Baskets: No
Base: Pork Kosher: No
Ethnicity: American Kosher for Passover: No
Preparation Time: 0.00 Minutes Number of Servings: 8
Inactive Prep Time: 0.00 Minutes Original Num Servings: 8
Cooking Time: 0.00 Minutes Heart Healthy: No
Oven Temp: 0 Approx. Cost/Serving: $0.67
# Sides Included: 0 Difficulty: Easy
Yields : 0 Tested: Yes
Wine Type: Wine Suggestion:
Equipment Needed:
Suggested Sides: Serve with rice and cornbread.
Comments:
Ingredients:
1 Dash pepper, cayenne
Directions:
Cover beans in cold water and soak overnight. Cook ham bone in water to make soup stock. Remove bone and gristle. Cook sausage, onions, and garlic until slightly browned. Add beans, soaking water and ham stock to cover. Add bay leaf, red pepper, and cumin. Cook slowly for several hours.
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Directions:
Nutrition per Serving:
Calories: 382 Total Carbs: 39.4 Net Carbs: 0.0
Cholesterol: 22.2 Fat: 9.9 Protein: 35.99
Fiber: 2.29 Sodium: 589.40    
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