RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 3334
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| Recipe Name: |
Hunter's Chicken Stew (Cacciatora) - Copy |
| Source: |
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Submitted by: |
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Last Modified: |
0000-00-00
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| Course: |
Entree |
Used in Baskets: |
No |
| Base: |
Poultry |
Kosher: |
No |
| Ethnicity: |
Italian |
Kosher for Passover: |
No |
| Preparation Time: |
15.00
Minutes |
Number of Servings: |
4 |
| Inactive Prep Time: |
1.00
Hours |
Original Num Servings: |
4 |
| Cooking Time: |
2.00
Hours |
Heart Healthy: |
No |
| Oven Temp: |
350 |
Approx. Cost/Serving: |
$4.55
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| # Sides Included: |
0 |
Difficulty: |
Easy |
| Yields :
| 0
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Tested: |
Yes |
| Wine Type: |
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Wine Suggestion: |
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| Equipment Needed: |
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| Suggested Sides: |
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| Comments: |
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Ingredients:
12.8 fl ozs wine, dry red Chianti
2 Tablespoons oil, olive
2 14-ozs tomatoes, italian, canned
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Directions:
Season the chicken pieces with the grey salt and freshly ground pepper and put them in a bowl. Add the bay leaves, rosemary sprigs and the crushed clove of garlic and cover with the wine. Leave to marinate for at least an hour, but preferably overnight in the fridge covered.
Preheat the oven to 350. Drain the chicken, reserving the marinade, and pat dry with paper towels. Dust the chicken pieces with flour and shake off the excess. Heat a dutch oven, add a splash of olive oil, fry the chicken pieces until browned lightly all over, and put to one side.
Place the pan back on the heat and add the sliced garlic. Fry gently until golden brown, then add the anchovies, olives, tomatoes (broken up with a wooden spoon) and the chicken pieces with their reserved marinade. Bring to a boil, cover with a lid or double aluminum foil and bake in the preheated oven for 1 1/2 hours.
With 45 minutes to go, add the sliced parsnips. With 15 minutes to go, drain the cannelloni beans.
Skim off any fat that has accumulated on the top of the sauce, then stir, taste and add a little salt and pepper if necessary. Remove the bay leaves and rosemary sprigs and serve with a salad and plenty of Chianti. |
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| Nutrition per Serving: |
| Calories: |
1266 |
Total Carbs: |
246.7 |
Net Carbs: |
0.0 |
| Cholesterol: |
27.2 |
Fat: |
21.6 |
Protein: |
63.26 |
| Fiber: |
45.60 |
Sodium: |
4230.32 |
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