RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 3301
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| Recipe Name: |
Alton Brown Guacamole - Copy |
| Source: |
Alton Brown, Good Eats |
Submitted by: |
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Last Modified: |
0000-00-00
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| Course: |
Appetizer |
Used in Baskets: |
No |
| Base: |
Vegetable |
Kosher: |
No |
| Ethnicity: |
Mexican |
Kosher for Passover: |
No |
| Preparation Time: |
0.00
Minutes |
Number of Servings: |
4 |
| Inactive Prep Time: |
0.00
Minutes |
Original Num Servings: |
4 |
| Cooking Time: |
0.00
Minutes |
Heart Healthy: |
No |
| Oven Temp: |
0 |
Approx. Cost/Serving: |
?
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| # Sides Included: |
0 |
Difficulty: |
Easy |
| Yields :
| 0
Cup
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Tested: |
No |
| Wine Type: |
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Wine Suggestion: |
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| Equipment Needed: |
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| Suggested Sides: |
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| Comments: |
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Ingredients:
0.25 Teaspoon pepper, cayenne
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Directions:
Place the avocado pulp and lime juice in a large mixing bowl and toss to combine. Add the salt, cumin and cayenne and mash using a potato masher, leaving some larger chunks for texture. Add the onion, tomatoes, garlic, cilantro and jalapeño and stir to combine.
Lay plastic wrap directly on the surface of the guacamole and allow to sit at room temperature for 2 hours before serving. |
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| Nutrition per Serving: |
| Calories: |
142 |
Total Carbs: |
9.9 |
Net Carbs: |
4.6 |
| Cholesterol: |
0.0 |
Fat: |
11.6 |
Protein: |
1.49 |
| Fiber: |
5.28 |
Sodium: |
6.31 |
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