RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 3132
| View Recipe |
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| Recipe Name: |
Maple Glazed Pork Chops - Copy |
| Source: |
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Submitted by: |
Lindy H. Frank |
Last Modified: |
0000-00-00
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| Course: |
Entree |
Used in Baskets: |
No |
| Base: |
Pork |
Kosher: |
No |
| Ethnicity: |
American |
Kosher for Passover: |
No |
| Preparation Time: |
0.00
Minutes |
Number of Servings: |
4 |
| Inactive Prep Time: |
0.00
Minutes |
Original Num Servings: |
4 |
| Cooking Time: |
0.00
Minutes |
Heart Healthy: |
No |
| Oven Temp: |
0 |
Approx. Cost/Serving: |
$3.96
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| # Sides Included: |
0 |
Difficulty: |
Easy |
| Yields :
| 0
Cup
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Tested: |
No |
| Wine Type: |
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Wine Suggestion: |
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| Equipment Needed: |
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| Suggested Sides: |
Serve the pork chops with a pile of smashed potatoes and some escarole alongside. |
| Comments: |
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Ingredients:
1 to taste salt and pepper
0.25 Cup syrup, Maple
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Directions:
Season the pork chops with salt and pepper. Preheat a large skillet over medium high-high heat with the oil. When the oil begins to ripple, add the pork chops and sear for 2 minutes on each side, then turn the heat down to medium and cook another 5 to 6 minutes.
Transfer the pork chops to a plate and cover loosely with foil to keep warm. Add the chicken stock, thyme, maple syrup, 2 teaspoons of lemon zest and the lemon juice to the skillet. Bring up to a bubble and simmer until lightly thickened, a couple of minutes.
Return the pork chops to the pan with the glaze and flip them around to coat. Place the chops on dinner plates; drizzle with any remaining glaze from the skillet. |
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| Nutrition per Serving: |
| Calories: |
390 |
Total Carbs: |
8.7 |
Net Carbs: |
7.4 |
| Cholesterol: |
145.8 |
Fat: |
15.8 |
Protein: |
49.75 |
| Fiber: |
1.25 |
Sodium: |
112.75 |
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