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RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 3106
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Recipe Name: Lo Mein Noodle Toss - Copy
Source:
Submitted by: Lindy H. Frank Last Modified: 0000-00-00
Course: Side Dish Used in Baskets: No
Base: Pasta Kosher: No
Ethnicity: Asian Kosher for Passover: No
Preparation Time: 5.00 Minutes Number of Servings: 4
Inactive Prep Time: 0.00 Minutes Original Num Servings: 4
Cooking Time: 15.00 Minutes Heart Healthy: Yes
Oven Temp: 0 Approx. Cost/Serving: $0.41
# Sides Included: 0 Difficulty: Easy
Yields : 0 Cup Tested: Yes
Wine Type: Wine Suggestion:
Equipment Needed:
Suggested Sides:
Comments:
Ingredients:
1 Tablespoon oil, canola
2 Teaspoons oil, sesame, dark
Directions:
Heat canola oil in a large non-stick skillet over medium-high heat. Add bell pepper, carrots and garlic; saute for 3 minutes. Add hot noodles, cilantro, soy sauce, juice and sesame oil. Toss to coat; serve.
Nutrition per Serving:
Calories: 69 Total Carbs: 4.2 Net Carbs: 0.0
Cholesterol: 0.0 Fat: 6.0 Protein: 0.82
Fiber: 0.77 Sodium: 10.40    
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