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RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 2931
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Recipe Name: Pesto (Whole 30)
Source:
Submitted by: Lindy H. Frank Last Modified: 2017-12-30
Course: Sauce Used in Baskets: No
Base: Vegetable Kosher: No
Ethnicity: American Kosher for Passover: No
Preparation Time: 0.00 Minutes Number of Servings: 2
Inactive Prep Time: 0.00 Minutes Original Num Servings: 2
Cooking Time: 0.00 Minutes Heart Healthy: No
Oven Temp: 0 Approx. Cost/Serving: $4.07
# Sides Included: 0 Difficulty: Easy
Yields : 2 Cup Tested: No
Wine Type: Wine Suggestion:
Equipment Needed:
Suggested Sides:
Comments:
Ingredients:
3 Cups basil, fresh
Directions:
Toast nuts in a dry skillet for 2 minutes.

Combine the nuts and garlic in a food processor and pulse a few times. Add in the basil and spinach and pulse until chopped. Add the lemon juice. While running on low speed, add in the olive oil in a slow stream until all the ingredients are fully blended. Add in the salt and pepper and pulse until well combined.

Store in the fridge for 2 to 3 days or freeze in ice cube trays.
Nutrition per Serving:
Calories: 1764 Total Carbs: 11.7 Net Carbs: 4.5
Cholesterol: 0.0 Fat: 184.0 Protein: 8.65
Fiber: 7.19 Sodium: 14.50    
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