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RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 2904
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Recipe Name: Baked Omelette
Source: Unknown
Submitted by: Lindy H. Frank Last Modified: 2017-11-24
Course: Breakfast Used in Baskets: No
Base: Egg Kosher: No
Ethnicity: American Kosher for Passover: No
Preparation Time: 0.00 Minutes Number of Servings: 8
Inactive Prep Time: 0.00 Minutes Original Num Servings: 8
Cooking Time: 20.00 Minutes Heart Healthy: No
Oven Temp: 450 Approx. Cost/Serving: $0.09
# Sides Included: 0 Difficulty: Easy
Yields : 0 Cup Tested: No
Wine Type: Wine Suggestion:
Equipment Needed: 9x13 pan
Suggested Sides:
Comments:
Ingredients:
1 Cup milk, whole
Directions:
Preheat the oven to 450 degrees.

Mix eggs, milk, flour, salt and pepper until smooth.

Pour half of the egg mixture into a greased 9x13-inch pan.

Place cheese on top of egg (you can also add any other filling that you want). Pour the rest of the egg mixture over the filling.

Bake for 15-20 minutes or until eggs begin to turn golden brown around the edges. Use a knife to loosen the omelet from the pan before slicing.

If you want, sprinkle some additional cheese on top.

Slice and serve.

To save a step, combine most of the cheese with the egg mixture before pouring rather than putting them in the pan separately.
Nutrition per Serving:
Calories: 117 Total Carbs: 7.8 Net Carbs: 7.7
Cholesterol: 213.9 Fat: 5.9 Protein: 7.69
Fiber: 0.06 Sodium: 83.00    
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