RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 2903
| View Recipe |
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| Recipe Name: |
Baked Western Omelette |
| Source: |
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Submitted by: |
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Last Modified: |
2017-11-24
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| Course: |
Breakfast |
Used in Baskets: |
No |
| Base: |
Egg |
Kosher: |
No |
| Ethnicity: |
American |
Kosher for Passover: |
No |
| Preparation Time: |
10.00
Minutes |
Number of Servings: |
8 |
| Inactive Prep Time: |
0.00
Minutes |
Original Num Servings: |
8 |
| Cooking Time: |
45.00
Minutes |
Heart Healthy: |
No |
| Oven Temp: |
350 |
Approx. Cost/Serving: |
$0.17
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| # Sides Included: |
0 |
Difficulty: |
Easy |
| Yields :
| 0
Cup
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Tested: |
No |
| Wine Type: |
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Wine Suggestion: |
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| Equipment Needed: |
8x8 |
| Suggested Sides: |
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| Comments: |
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Ingredients:
0.75 Cup milk, whole
0.25 Teaspoon garlic powder
0.5 Cup ham, steak slices diced
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Directions:
Preheat oven to 350 degrees. Spray an 8x8" baking dish with non-stick cooking spray.
In a large bowl, beat eggs, milk, and sour cream together. Add in remaining ingredients and pour into baking dish.
Bake (uncovered) for 45 minutes or until eggs are fully cooked (you will want to make sure that the middle of the dish is done).
Dish onto plates and add toppings if desired (I love to put salsa on top of mine). |
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| Nutrition per Serving: |
| Calories: |
102 |
Total Carbs: |
3.1 |
Net Carbs: |
2.8 |
| Cholesterol: |
215.5 |
Fat: |
7.0 |
Protein: |
7.20 |
| Fiber: |
0.29 |
Sodium: |
82.96 |
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