RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 2808
| View Recipe |
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| Recipe Name: |
Kale and Apple Salad |
| Source: |
Unknown |
Submitted by: |
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Last Modified: |
2016-05-12
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| Course: |
Salad |
Used in Baskets: |
No |
| Base: |
Vegetable |
Kosher: |
No |
| Ethnicity: |
American |
Kosher for Passover: |
No |
| Preparation Time: |
0.00
Minutes |
Number of Servings: |
10 |
| Inactive Prep Time: |
0.00
Minutes |
Original Num Servings: |
10 |
| Cooking Time: |
0.00
Minutes |
Heart Healthy: |
No |
| Oven Temp: |
0 |
Approx. Cost/Serving: |
$0.43
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| # Sides Included: |
0 |
Difficulty: |
Easy |
| Yields :
| 0
Cup
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Tested: |
No |
| Wine Type: |
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Wine Suggestion: |
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| Equipment Needed: |
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| Suggested Sides: |
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| Comments: |
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Ingredients:
2 Small apple, Fuji diced
2 Tablespoons vinegar, cider
1 Dash pepper, black
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Directions:
Wash all ingredients and chop the kale and the apples.
Place the kale in the bottom of a bowl followed by the rest of the ingredients.
Whisk together the dressing ingredients and pour them over the top of the salad. |
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| Nutrition per Serving: |
| Calories: |
123 |
Total Carbs: |
17.2 |
Net Carbs: |
16.1 |
| Cholesterol: |
-0.1 |
Fat: |
7.0 |
Protein: |
0.38 |
| Fiber: |
1.08 |
Sodium: |
3.14 |
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