RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 2789
| View Recipe |
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| Recipe Name: |
Beef Taco Salad with Cheddar & Catalina Dressing |
| Source: |
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Submitted by: |
Lindy H. Frank |
Last Modified: |
2016-03-14
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| Course: |
Salad |
Used in Baskets: |
No |
| Base: |
Beef |
Kosher: |
No |
| Ethnicity: |
Mexican |
Kosher for Passover: |
No |
| Preparation Time: |
10.00
Minutes |
Number of Servings: |
2 |
| Inactive Prep Time: |
0.00
Minutes |
Original Num Servings: |
2 |
| Cooking Time: |
20.00
Minutes |
Heart Healthy: |
No |
| Oven Temp: |
350 |
Approx. Cost/Serving: |
$2.05
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| # Sides Included: |
0 |
Difficulty: |
Easy |
| Yields :
| 0
Cup
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Tested: |
No |
| Wine Type: |
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Wine Suggestion: |
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| Equipment Needed: |
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| Suggested Sides: |
Cookie sheet, garlic press, cast iron skillet |
| Comments: |
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Ingredients:
2 Small tortilla, flour, 6 inch
1 Tablespoon vinegar, red wine
0.25 Teaspoon onion powder
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Directions:
Preheat oven to 350.
Heat stainless steel or cast iron skillet over medium high heat. Cut tortillas into 8 triangles and place onto a baking sheet. Drizzle with 1/2 tablespoon olive oil and season with salt and pepper, to taste. Toss to coat and spread into a single layer.
Place in oven and bake until golden and crispy, 10 to 12 minutes.
Coat the bottom of a skillet with oil. Add beef and breaking apart with a spoon, cook until browned and crumbly, about 2 to 3 minutes.
Add chili powder, cumin, salt and pepper to the beef. Reduce heat to medium, stir and cook for another 1 to 2 minutes. Remove from heat.
Wash and dry lettuce. Chop crosswise into thin strips. Wash and medium dice the tomato.
In a small bowl, prepare dressing by whisking together the garlic, ketchup, 2 tablespoons of oil, vinegar, honey, onion powder, paprika and 1/8 teaspoon each of salt and pepper.
To serve, place lettuce in a bowl, crush tortilla chips on top. Add beef and tomatoes. Sprinkle with cheddar and drizzle with dressing. |
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| Nutrition per Serving: |
| Calories: |
552 |
Total Carbs: |
22.4 |
Net Carbs: |
16.9 |
| Cholesterol: |
79.5 |
Fat: |
98.1 |
Protein: |
24.60 |
| Fiber: |
5.49 |
Sodium: |
185.24 |
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