RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 2728
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| Recipe Name: |
Coconut Bars |
| Source: |
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Submitted by: |
Lindy H. Frank |
Last Modified: |
2014-12-15
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| Course: |
Dessert |
Used in Baskets: |
No |
| Base: |
Grains/Nuts |
Kosher: |
No |
| Ethnicity: |
American |
Kosher for Passover: |
No |
| Preparation Time: |
0.00
Minutes |
Number of Servings: |
48 |
| Inactive Prep Time: |
0.00
Minutes |
Original Num Servings: |
48 |
| Cooking Time: |
0.00
Minutes |
Heart Healthy: |
No |
| Oven Temp: |
0 |
Approx. Cost/Serving: |
$0.01
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| # Sides Included: |
0 |
Difficulty: |
Easy |
| Yields :
| 4
Dozen
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Tested: |
No |
| Wine Type: |
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Wine Suggestion: |
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| Equipment Needed: |
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| Suggested Sides: |
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| Comments: |
Stirring will prevent the candy from burning. It can be stored in an airtight container for up to one week.
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Ingredients:
1 Pound coconut, dried, unsweetened
-1 fl oz milk, evaporated
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Directions:
Coat a rimmed baking sheet with cooking spray. Stir together remaining ingredients in a large saucepan. Cook over medium-low heat, stirring almost constantly, until mixture thickens and forms a cohesive mass, about 30 minutes.
Pour mixture onto prepared sheet. With an offset spatula, spread 1/2 inch thick; shape into a 12-by-13-inch rectangle. Let cool completely, then cut into 1 1/2-by-2-inch rectangles. |
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| Nutrition per Serving: |
| Calories: |
44 |
Total Carbs: |
11.5 |
Net Carbs: |
11.5 |
| Cholesterol: |
-0.0 |
Fat: |
-0.1 |
Protein: |
-0.06 |
| Fiber: |
-0.02 |
Sodium: |
-0.06 |
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