RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 2572
| View Recipe |
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| Recipe Name: |
Oven Roasted Garlic Brussels Sprouts |
| Source: |
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Submitted by: |
Lindy H. Frank |
Last Modified: |
2012-06-16
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| Course: |
Side Dish |
Used in Baskets: |
No |
| Base: |
Vegetable |
Kosher: |
No |
| Ethnicity: |
American |
Kosher for Passover: |
No |
| Preparation Time: |
10.00
Minutes |
Number of Servings: |
8 |
| Inactive Prep Time: |
0.00
Minutes |
Original Num Servings: |
8 |
| Cooking Time: |
50.00
Minutes |
Heart Healthy: |
No |
| Oven Temp: |
425 |
Approx. Cost/Serving: |
$0.56
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| # Sides Included: |
0 |
Difficulty: |
Easy |
| Yields :
| 0
Cup
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Tested: |
No |
| Wine Type: |
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Wine Suggestion: |
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| Equipment Needed: |
9x13 inch baking dish |
| Suggested Sides: |
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| Comments: |
I wrote the recipe for 2 lbs of Brussels sprouts, as that’s the size of the Costco bag. You can easily reduce or increase the amount, just use an appropriately sized baking dish.
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Ingredients:
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Directions:
Move oven rack to the upper third and preheat to 425 degrees.
In a 9x13 inch baking dish, toss together Brussels sprouts, garlic, water, oil, salt and pepper and spread out in a single layer.
Bake for 40 to 50 minutes until caramelized to taste, tossing once about 25 minutes into cooking time. Remove from oven and toss Brussels sprouts in the pan scraping up brown bits into the sprouts. |
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| Nutrition per Serving: |
| Calories: |
80 |
Total Carbs: |
13.2 |
Net Carbs: |
8.5 |
| Cholesterol: |
0.0 |
Fat: |
3.2 |
Protein: |
4.66 |
| Fiber: |
4.67 |
Sodium: |
29.06 |
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