RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 2522
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| Recipe Name: |
Mashed Citrus Sweet Potatoes |
| Source: |
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Submitted by: |
Lindy H. Frank |
Last Modified: |
2011-07-16
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| Course: |
Side Dish |
Used in Baskets: |
No |
| Base: |
Potato |
Kosher: |
No |
| Ethnicity: |
American |
Kosher for Passover: |
No |
| Preparation Time: |
10.00
Minutes |
Number of Servings: |
4 |
| Inactive Prep Time: |
0.00
Minutes |
Original Num Servings: |
4 |
| Cooking Time: |
20.00
Minutes |
Heart Healthy: |
No |
| Oven Temp: |
0 |
Approx. Cost/Serving: |
$0.03
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| # Sides Included: |
0 |
Difficulty: |
Easy |
| Yields :
| 0
Cup
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Tested: |
No |
| Wine Type: |
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Wine Suggestion: |
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| Equipment Needed: |
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| Suggested Sides: |
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| Comments: |
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Ingredients:
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Directions:
Cover the sweet potatoes with water in a pot over medium-high heat, bring to a boil, and cook until tender. Drain and return to the hot pot. Mash the sweet potatoes with orange zest, chicken stock, lemon juice, salt, and pepper. Keep warm until ready to serve. |
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| Nutrition per Serving: |
| Calories: |
45 |
Total Carbs: |
7.8 |
Net Carbs: |
7.0 |
| Cholesterol: |
1.8 |
Fat: |
0.8 |
Protein: |
1.25 |
| Fiber: |
0.78 |
Sodium: |
40.77 |
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