RC-435SELECT * FROM recipe_recipes WHERE recipe_id = 2386
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| Recipe Name: |
Crispy Sesame-Crusted Brussels Sprouts |
| Source: |
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Submitted by: |
Lindy H. Frank |
Last Modified: |
2010-02-02
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| Course: |
Side Dish |
Used in Baskets: |
No |
| Base: |
Vegetable |
Kosher: |
No |
| Ethnicity: |
Asian |
Kosher for Passover: |
No |
| Preparation Time: |
10.00
Minutes |
Number of Servings: |
10 |
| Inactive Prep Time: |
0.00
Minutes |
Original Num Servings: |
10 |
| Cooking Time: |
40.00
Minutes |
Heart Healthy: |
No |
| Oven Temp: |
0 |
Approx. Cost/Serving: |
$0.51
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| # Sides Included: |
0 |
Difficulty: |
Easy |
| Yields :
| 0
Cup
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Tested: |
No |
| Wine Type: |
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Wine Suggestion: |
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| Equipment Needed: |
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| Suggested Sides: |
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| Comments: |
Crisp, leafy brussels sprouts lie still under a shower of toasted sesame seeds.
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Ingredients:
3 Tablespoons oil, sesame, dark
1 to taste salt and pepper
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Directions:
In an extra-large skillet, melt the butter in the sesame oil and vegetable oil over medium heat. Add the Brussels sprouts and crushed red pepper and season with salt and pepper.
Cook, stirring frequently, until golden-brown, about 25 minutes. Sprinkle the sesame seeds on top and cook until the Brussels sprouts are dark brown and crunchy, about 15 minutes.
Season with salt and pepper and serve hot. |
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| Nutrition per Serving: |
| Calories: |
171 |
Total Carbs: |
7.2 |
Net Carbs: |
0.0 |
| Cholesterol: |
0.0 |
Fat: |
16.5 |
Protein: |
2.76 |
| Fiber: |
2.40 |
Sodium: |
66.27 |
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